Ingredients:
2- chicken breast (seasoned with fajita seasoning and baked at 400F for about 25-30 mins)-shredded
1-can low sodium Black beans, drained and rinsed
1- cup frozen corn kernels
1-2 cups of shredded cheese, mexican blend (all depends on how cheese you want it)
1-package egg roll wrappers
*optional*
salsa/pico de gallo
jalapenos, bell peppers
Directions:
Preheat oven to 350.
In a bowl mix together chicken, beans, corn, cheese and other ingredients. Lay out 1 egg roll wrapper, place 2 heaping tablespoons of chicken mixture in middle. Fold in 1 corner, then 2 side corners and roll to last corner to close. (Use this diagram to see how to roll) Repeat for the rest of the wrappers.
Spray egg rolls with non-stick cooking spray. Bake on a cookie sheet for 12-15 minutes or until wrappers are golden brown and crunchy.
These came out really good. I got the idea from a vegetarian recipe I found on Pinterest. I used stuff that I had laying around my kitchen, I wish I had some salsa to add o the mixture to make it more southwestern, I'll have to try that next time. I think some queso on top would make them even more delicious!
If you're interested be sure to follow me on Pinterest
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