Chicken Fajita and Black Bean Egg Rolls
Ingredients:
2- chicken breast (seasoned with fajita seasoning and baked at 400F for about 25-30 mins)-shredded
1-can low sodium Black beans, drained and rinsed
1- cup frozen corn kernels
1-2 cups of shredded cheese, mexican blend (all depends on how cheese you want it)
1-package egg roll wrappers
*optional*
salsa/pico de gallo
jalapenos, bell peppers
Directions:
Preheat oven to 350.
In a bowl mix together chicken, beans, corn, cheese and other ingredients. Lay out 1 egg roll wrapper, place 2 heaping tablespoons of chicken mixture in middle. Fold in 1 corner, then 2 side corners and roll to last corner to close. (Use this diagram to see how to roll) Repeat for the rest of the wrappers.
Spray egg rolls with non-stick cooking spray. Bake on a cookie sheet for 12-15 minutes or until wrappers are golden brown and crunchy.
These came out really good. I got the idea from a vegetarian recipe I found on Pinterest. I used stuff that I had laying around my kitchen, I wish I had some salsa to add o the mixture to make it more southwestern, I'll have to try that next time. I think some queso on top would make them even more delicious!
If you're interested be sure to follow me on Pinterest
Showing posts with label black beans. Show all posts
Showing posts with label black beans. Show all posts
Wednesday, June 6, 2012
Subscribe to:
Posts (Atom)